WODFitters Flexible Cloth Wrist Wraps with One Touch Adjustment for Weightlifting and Cross Training Strength, WODs

I recently bought these wrist wraps because I wanted the benefit of wrist support without having to wear thick, bulky gloves, and I am so glad I did. The fabric is made of a very strong, stiff material that looks and feels like it’ll last forever, and they’re just the perfect size. They’re longer than the average wrist supports, and wider as well, the combination of which makes it so that you really get great support when lifting heavy amounts of weight–particularly when using free weights. I turned 40 this year. It feels great knowing that each day I’m alive I get closer to 60 and further away from 20… Awesome! As I’ve aged, my joints have aged with me, and I’ve noticed more and more wrist pain when doing DB bench presses, lat pulldowns, curls, etc. These wraps have helped a lot. I no longer spend a minute rubbing my wrists after each set trying to make the pain go away. With these, I’m able to lift without fear of how bad my wrists will hurt after the set.I used to be a personal trainer; I have a degree in Kinesiology (exercise science) from IU; I’ve been a 911 EMT, and I’ve worked in the ER as an RN. These are the best wraps I’ve ever used. Just make sure that when you use them, you do it like a nurse, or an EMT, or an athletic trainer would do it… both above and below the joint. Start wrapping around the bottom of the hand itself, then the wrist, then down towards the end of your forearm and back up again. Your goal is to make it so that your hand doesn’t move, it’s essentially stuck in a neutral position like the one you see in the picture. This will keep your wrists strong and better suited to handle higher amounts of weight.The price is good. Just go buy them; you won’t regret it.